Book Review by Aniruddha Sushil Pawar (VII B) | Schools in GB Road Thane

Book Review by Aniruddha Sushil Pawar (VII B) At S.V.P.T's Schools in GB Road Thane

Behind Muchala College, Near Swastik Residency, Ghodbunder Road, Thane (West), Mumbai, Maharashtra - 400615
India.
Tel : (91-22) 2597 2814
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  • (91-22) 2597 2814

SCHOOL EVENTS

Book Name: Atomic Habits
Author Name: James Clear

Book Review by Aniruddha Sushil Pawar (VII B) | Schools in GB Road Thane

Book Review by Aniruddha Sushil Pawar (VII B) | Schools in GB Road Thane


While reading this book, I got many things to learn.

The book is all about improving your habits, and breaking the bad ones.

This book also contains, the way to be better 1% every day.

When you want you change your life, you need to think big. But the real change comes from the compound effect of hundreds of small decisions – waking up earlier, or reading just one more page is known as Atomic Habits.

A lot of athletes already have this mind-set, at least in the frame of their sport. Swimmers strive for 1% better. When races are won by hundredths of a second, 1% can make the difference between winning and losing. I don’t think many of us apply a similar train of thought to our everyday lives. Athletes are hyper focused. Improving our lives seems to grandiose, hard to focus in on. Atomic Habits provides tools and methodologies for gaining that focus. Establishing habits, very small ones to start, we can repeat and make improvements in our lives overall, just like athletes focused on their sports.